Trusted answers and expert advice, all in one place

Join a community of millennial parents and parents-to-be led by an ObGyn and mother who understands the pressure of getting everything right.

Become a Sterling Parent
  • End Overwhelm
  • Feel Supported
  • Find Calm Confidence

No one ever says pregnancy or parenting is easy…

But if you’re a driven, goal-oriented person, pregnancy and parenthood can be especially humbling. What has worked in the past - determination, work ethic, perseverance - may not translate in this new journey.

Too often, the pressure to get it all right goes wrong.

Can you relate?
  • You’re wasting hours chasing answers online
  • You want less stress, but struggle to find time for self-care
  • Overwhelmed with the sheer volume of information
  • Feeling not heard during check ups with your OB/GYN

Relax, you've come to the right place

I'm Dr. Sterling, and I'm on a mission to help you shift into pregnancy and parenting with ease.

As an ObGyn, mother of two, and recovering overachiever, I get it. I understand you want less stress, but trying to find all the answers can bring even more anxiety.

It doesn't have to be this hard. I've helped hundreds of moms embrace the imperfect journey and find the calm confidence they deserve.

Meet Dr. Sterling
2 Ways to

Get Trusted Answers & Expert Advice


Learn at your own pace with 3 online courses covering Preconception, Preparing for Postpartum, and Flourishing in your First Year Postpartum.


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Sterling Parents

Access expert education and exclusive coaching with Dr. Sterling each month so you can ensure you have everything you need to create a nourishing and loving environment for your pregnancy & family. 

Sterling Parent Community

“The perfect support at the perfect time. I feel like what I'm experiencing is normal and I'm not alone!”

- Sarah M.

“More than the plans, it was a mindset that had changed. I was prepared for curveballs and I knew how to identify things and ways to get help.”

- Jo

“I feel like she's right here in my living room with me, helping me through postpartum.”

- Kaitlan G.

Who's Taking Care of You?

Get expert education, heartfelt support, and meaningful insight

  • Answers to ALL the questions

With educational videos, articles and hundreds of Q&A pages, we’re like a round-the-clock second opinion from a Board-Certified ObGyn.

  • Focus on Mindfulness

A framework journey to teach important mindset shifts to help you prioritize self-care, find more joy and tune into your inner wisdom.

  • Connection with other parents and parents-to-be

End isolation in a community where you don't always have to be the strong one. Connect through live teaching and mentoring with Dr. Sterling as well as through our SUPER supportive private-members-only Facebook group.

Join Sterling Parent Community

Relax, knowing you're doing the right things for you and your baby.

Join a community of millennial parents and parents-to-be, led by an ObGyn and mother, where you can get answers to all your questions and discover your inner wisdom.