Your postpartum rescue team has arrived! We are Dr. Sterling, a board-certified ObGyn, and Dr. Cassidy, a licensed marriage & family therapist. We have both experienced just how hard postpartum can be, both personally and professionally. You deserve to enjoy this time. We are here to help make sure you do!
5 Video Lessons with Captions Covering
Learn the simple solutions to get more sleep and take back your nights.
Feeding your baby can be hard. Let's relieve the pressure & make it easier.
A baby can add stress. Learn to communicate and have fun again!
Postpartum hormones are no joke. Learn how you can take control.
Motherhood changes everything. You deserve to feel like yourself again.
*Bonus* Overcoming Overwhelm Lesson
Watch Dr. Cassidy guide Dr. Sterling out of overwhelm when her baby is crying and she doesn't know why.
"Made me feel like she is right here in my living room with me, helping me through postpartum. "
You are not alone.
"The perfect support at the perfect time, that made me feel like what I was experiencing (breastfeeding struggles in particular) was normal and I was not alone!"
What is included in the course?
I'm more than a few months postpartum, is this for me?
Why should I take this course?
I'm pregnant. Is this course right for me?
What if I'm more than a year postpartum?
Can I buy this course for someone else?
"Being a first time mom there are a lot of challenges that not a lot of people talk about. Dr. Sterling and Dr. Cassidy have created a space where moms can get educated about their bodies and experiences, feel safe to ask questions, feel understood in their struggles, and receive support!"
-Megan H.Enroll Now