Worried About Postpartum Depression?

The Preventing Postpartum Depression Workbook Can Help

 

Yes, please. Send it to me!

The Preventing Postpartum Depression Workbook includes...

  • A simple exercise to map and activate your support system
  • Text templates that make it easier to ask for help
  • Sleep tips for pregnancy (fyi: poor sleep at the end of pregnancy increases the risk of PPD)
  • Online resources for postpartum mental health 
YES, GIVE IT TO ME!

Hey there! I'm Dr. Sterling... 

I’m an ObGyn and mom who believes it is time for all of us to get serious about preventing postpartum depression. You deserve a restful and loving postpartum journey. 

Grab my Preventing PPD Workbook
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