Pregnancy Sleep Is Tough!

The Pregnancy Sleep Guide has the tips, rituals & products to get luxurious, deep sleep.

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The Pregnancy Sleep Guide includes...

  • Dr. Sterling-approved products to enhance your sleep comfort. 
  • Sleep tips specific to pregnancy you won't find anywhere else.
  • A bedtime ritual proven to improve pregnancy outcomes.

Hey there! I'm Dr. Sterling... 

I’m an ObGyn and mom. Girl, do I feel you when it comes to pregnancy sleep. The combination of rituals, products and tips in this guide will improve your sleep. We know poor sleep at the end of pregnancy is associated with postpartum depression, longer labors and increased risk of cesarean birth. Sleep is essential for the health of your pregnancy. Let me help you get the sleep you deserve!

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