The New Mom Survival Guide

Life-Changing Tips to Overcome Common Challenges.

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The New Mom Survival Guide helps you...

  • Set realistic expectations for your body healing after birth.
  • Handle the parenting learning curve with your partner.
  • AND how to combat feelings of loneliness.

Hey there! I'm Dr. Sterling... 

I’m an ObGyn and mom. I know how hard it is to be a fantastic mother while sleep deprived, worrying about all the things, feeling inadequate, and constantly consulting google. You deserve clarity and calm in your life. This guide will help you quiet the noise so you can savor this precious time with your baby.

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