A Tranquil Pregnancy Starts Now

Download The Pregnancy Self Care Workbook to Cultivate Calm

 

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The Self Care Workbook for Pregnancy includes...

  • Tranquility prayers for each stage of pregnancy
  • 3 Simple Steps for Cultivating Calm when you are feeling anxious
  • A Special Meditation for Pregnancy
  • A luxurious bedtime ritual to honor your growing baby
YES, GIVE IT TO ME!

Hey there! I'm Dr. Sterling... 

I’m an ObGyn and mom, pregnant with #2. Let me share how I cultivate a calm and tranquil pregnancy. Bathe and grow your baby in loving and tranquil environment.

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