Tools for a Calm and Confident Pregnancy + Postpartum

Everything you need to create a nourishing environment for your pregnancy and family.

Learn at your own pace

It's exciting to learn ALL. THE. THINGS. when it comes to preparing for your pregnancy, enjoying each stage as well as thriving during postpartum, however, many achievers tend to suffer from information overload.

These courses allow you to learn at your own pace SO you can RELAX, knowing you're doing the right thing for you and your baby.


For expecting families looking for the step-by-step to a restful, loving, and supported postpartum.

Discount avail for members of Sterling Parents (see below)
Prepared Postpartum Course

For those in the 1 st year postpartum who want to get out of survival mode, and thrive in motherhood.

Discount avail for members of Sterling Parents (see below)
Flourish in the First Year

✨ Sterling Parents ✨

Sterling Parents is like a coffee date ☕️with experienced friends, a sit-down with your OB/GYN 👩🏻‍⚕️, and your most trusted pregnancy book 📖 all in one place.

Online Courses for TTC, Pregnancy & Parenting

Searchable Info Database covering Pregnancy, Postpartum, & Parenting Questions

Live Face-to-Face Teaching and Support with Dr. Sterling

Library of Guides and Workbooks for Pregnancy & Beyond

Learn skills that will breathe health and happiness into your family for generations.

Included in Sterling Parents

Everything you ever wanted to know about having a vaginal birth after cesarean.

Included in Sterling Parents

Intro video of Dr. Sterling talking about the community


This community is perfect for you if -

You struggle with stress during pregnancy and want:

Trusted Answers

You're ready to cut through the overwhelm of misinformation and get clarity around your health questions.

Expert Advice

You want a second opinion from an OB/GYN and mother who has been where you are.

Connection & Community

You're tired of trying to do it alone. You want to relax and connect with others who understand your challenges and concerns.

See All Benefits of the Sterling Community