Before Pregnancy
The Perfectly Prepared Preconception Course
Build an exceptional foundation for your growing family. You have one life, and one family. Learn skills that will breath health and happiness into your family for generations.
During Pregnancy
The Prepared Postpartum Course
For expecting families looking for the step-by-step to a restful, loving, and supported postpartum.
The Birth Preparation Course
Prepare for an empowered and confident birth with Dr. Sterling's Colleague, Dr. Nicole Calloway Rankins.
Postpartum
Flourish in the First Year: Your Guide to Thriving with Baby
For those in the 1st year postpartum who want to get out of survival mode, and thrive in motherhood.
