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An ObGyn's Guide to Healing Your Postpartum Body

postpartum Sep 22, 2019

 

by Dr. Christine Sterling, M.D., FACOG

You know what I was definitely not expecting after having my baby…

To be surprised by how difficult the recovery from birth is. After 15 years of schooling and training to become a board-certified ObGyn, I thought I knew what it would be like....

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Preparing for Postpartum: A Mind, Body, Heart Approach

postpartum pregnancy Mar 31, 2019

by Dr. Christine Sterling, M.D., FACOG

Is it going to be tonight? Was that a contraction? At the end of pregnancy we are always a little on edge. We tell our little one, “We are ready for you!”

But what does that mean— to be “ready for baby?” As Dr. Cassidy, PhD...

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Nope Not Normal! An Ob/Gyn’s Guide to the Red Flags of Postpartum Recovery

postpartum Mar 24, 2019

*This article is not intended to be medical advice and is for general education purposes only

This article could save your life or the life of someone you love.

You may have heard that the maternal mortality rate is increasing in the United States and has been since the 1980s. This is an...

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Mothering the Mother Podcast

media postpartum pregnancy Jan 24, 2019

Dr. Sterling is an OB/GYN in San Diego. She combines her passion for taking care of women with her drive to understand the mysteries of the brain and the mind-body connection.

Dr. Sterling has been meditating since childhood and over the last decade has studied Buddhist, Transcendental and...

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Dear Mama

media postpartum Jun 12, 2018

Originally shared via Hatched Collective

Today I am joining Dr. Christine Sterling OBGYN and discussing the comparison and the extra care we all need as mothers pre and postpartum.
Ep. 6 - Dear Mama, I SEE You
Coffee and Conversation Podcast

Dear Mama - who's trying to run...

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This Is the Risky Part About Periods That We Need to Be Talking About

postpartum Feb 07, 2018

Originally posted on Popsugar

We all know being a woman has its challenges, but sometimes we may forget how demanding it really is. Just like you can forget to take a pill every day, with a woman's hectic schedule, it often can be difficult to remember if you have removed a tampon or if you...

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7 Very Real Things to Prepare For During the 4th Trimester

postpartum Feb 07, 2018

I bet you are excited for the arrival of your new baby. But are you ready for what comes after birth? I know I wasn’t.

As an Ob/Gyn, I thought of all people, I was prepared. I never expected to be so overwhelmed. I never expected to be bawling my eyes out at 3 a.m. wondering,...

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