7 Birth Tips from a Holistic ObGyn

birth pregnancy Dec 21, 2019
by Christine Sterling, M.D., FACOG
Whether this is your first or your fourth foray into labor and birth land I’ve got some great birth tips for you.
Let’s dive in!


Tip #1 Birth is not an end, it is a beginning

Sounds simple but this is a big mindset shift.
If you see birth as...
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An ObGyn's Guide to Advocating for Yourself in Labor and Postpartum

birth postpartum pregnancy Dec 16, 2019
by Christine Sterling, M.D., FACOG
Why do people feel the need to advocate for themselves in labor and postpartum?
Is it because your Ob provider is out to get you, sitting awake at night daydreaming about doing cesareans?
Not likely.
While there are certainly bad/corrupt OBs out in the world,...
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