by Christine Sterling, M.D., FACOG

Whether this is your first or your fourth foray into labor and birth land I’ve got some great birth tips for you.

Let’s dive in!

Tip #1 Birth is not an end, it is a beginning

Sounds simple but this is a big mindset shift.

If you see birth as...

by Christine Sterling, M.D., FACOG

Why do people feel the need to advocate for themselves in labor and postpartum?

Is it because your Ob provider is out to get you, sitting awake at night daydreaming about doing cesareans?

Not likely.

While there are certainly bad/corrupt OBs out in the world,...